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34 view(s) The Science Behind Grounding Your Bed: Fact or Fiction?
The idea of "grounding your bed" or "earthing" has grown in popularity as a wellness practice with supposed health benefits in recent years. Sleeping with your body connected to the Earth's surface, according to theorists, can enhance your sleep, lessen inflammation, and enhance your general well-being. However, is there any evidence to back up these claims, or is it just a wellness fad? To differentiate between reality and fantasy, let's examine the details behind grounding your bed.
